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      <image:title>Blog - 'The Pear Special' one of my all time fave green smoothies</image:title>
      <image:caption>Pear Special....</image:caption>
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    <lastmod>2018-01-11</lastmod>
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      <image:title>Press - Goodzing, January 2018</image:title>
      <image:caption>What is the 5:2 and how does it work? Read the article</image:caption>
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      <image:title>Press - Goodzing, January 2018</image:title>
      <image:caption>What is the 5:2 and how does it work? Read the article</image:caption>
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      <image:title>Press - Women's Health, December 2017</image:title>
      <image:caption>Period Pain Relief: 15 Instant Fixes Read the article</image:caption>
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      <image:title>Press - Goodzing, November 2017</image:title>
      <image:caption>The 5 Mental Benefits of Exercise Read the article</image:caption>
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      <image:title>Press - Goodzing, October 2017</image:title>
      <image:caption>Why is everyone obsessed with Kombucha? Read the article</image:caption>
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      <image:title>Press - Goodzing, September 2017</image:title>
      <image:caption>8 Back to school immune boosting remedies. Read the article</image:caption>
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      <image:caption>The Power of the Probiotic Read the article</image:caption>
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      <image:caption>Is there such a thing as a healthy detox? Read the article</image:caption>
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      <image:caption>Diets don't work: What does? Read the article</image:caption>
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      <image:title>Press - Geek Parenting, May 2017</image:title>
      <image:caption>Fighting for Fair Trade Read the article</image:caption>
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      <image:title>Press - Souplogie, April 2017</image:title>
      <image:caption>Stress Awareness Month Read the article</image:caption>
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      <image:title>Press - Bodyism, Detox Box review</image:title>
      <image:caption>Bodyism 9-Day Detox box review Read the article</image:caption>
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      <image:title>Press - Symprove</image:title>
      <image:caption>Its the little things we do... Read the article</image:caption>
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      <image:title>Press - Bodyism, Grandma's Bone broth</image:title>
      <image:caption>Why it can transform your gut Read the article</image:caption>
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      <image:title>Press - Motherhood, April 2017</image:title>
      <image:caption>It's Earth Day: Be a greener family Read the article</image:caption>
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      <image:title>Press - Symprove</image:title>
      <image:caption>Make a small change, see a big difference Read the article</image:caption>
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      <image:title>Press - Goodzing, March 2017</image:title>
      <image:caption>The secrets to beating anxiety for good Read the article</image:caption>
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      <image:title>Press - Geek Parenting, March 2017</image:title>
      <image:caption>Sugar Free March Read the article</image:caption>
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      <image:title>Press - Elemental Herbology, January 2017</image:title>
      <image:caption>Magnesium... Are you getting enough? Read the article</image:caption>
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      <image:title>Press - Bodyism, January 2017</image:title>
      <image:caption>The Only Detox You'll Ever Need Read the article</image:caption>
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      <image:title>Press - Bodyism, December 2016</image:title>
      <image:caption>5 Ways to Beat the Festive Bloat Read the article</image:caption>
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      <image:title>Press - Geek Parenting, December 2016</image:title>
      <image:caption>Festive Cheers - how can you minimise the impact of alcohol during the party season... Read the article</image:caption>
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      <image:title>Press - Geek Parenting, October 2016</image:title>
      <image:caption>Super Smoothies for speedy back to school brekkies Read the article</image:caption>
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      <image:title>Press - Goodzing, June 2016</image:title>
      <image:caption>Can overeating really stretch your stomach muscles? Read the article</image:caption>
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      <image:title>Press - Geek Parenting, June 2016</image:title>
      <image:caption>Coconut and Raspberry Gems Read the article</image:caption>
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      <image:title>Press - West London Mum, May 2016</image:title>
      <image:caption>Nutrition and supplementing in pregnancy Read the article</image:caption>
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      <image:title>Press - Geek Parenting, May 2016</image:title>
      <image:caption>Keeping it clean and green with your family's bath products Read the article</image:caption>
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      <image:title>Press - Now Cure Me</image:title>
      <image:caption>The 5 Mental Benefits Of Exercise Read the article</image:caption>
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      <image:title>Press - Goodzing, April 2016</image:title>
      <image:caption>5 easy tips for optimal breastfeeding Read the article</image:caption>
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      <image:title>Press - West London Mum</image:title>
      <image:caption>Green to get clean: an eco-friendly bathtime Read the article</image:caption>
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      <image:title>Press - Geek Parenting, April 2016</image:title>
      <image:caption>Deliciously Simple Banana Bread - recipe Read the article</image:caption>
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      <image:title>Press - Geek Parenting, March 2016</image:title>
      <image:caption>FIVE TOP TIPS - to get your kids on a healthier eating path Read the article</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5602912fe4b065398ccf9147/1456921801745-AXCPI2Q9VAAATXN6HELM/GP_Feb2016_Cover.jpg</image:loc>
      <image:title>Press - Geek Parenting, February 2016</image:title>
      <image:caption>Food allergies - How we might prevent them Read the article</image:caption>
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      <image:title>Press - West London Mum</image:title>
      <image:caption>Mums in the 'Hood Each month the West London Mum website profile a London mum for their 'Mums in the 'Hood' feature. This March it was me! Read the article</image:caption>
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      <image:title>Press - Geek Parenting, January 2016</image:title>
      <image:caption>How to make your New Year's Health Resolutions stick in 2016 Read article</image:caption>
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      <image:title>Press - Geek Parenting, December 2015</image:title>
      <image:caption>Mother Nature - Natural ways to deal with cold and flu Read article</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5602912fe4b065398ccf9147/1453670883806-2CPBZJNIUSM5D99Z43BS/screen480x480.jpg</image:loc>
      <image:title>Press - Geek Parenting, September 2015</image:title>
      <image:caption>Back to basics for you and your family Read article</image:caption>
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      <image:title>Press - West London Mum</image:title>
      <image:caption>Mums in the 'Hood Each month the West London Mum website profile a London mum for their 'Mums in the 'Hood' feature. This March it was me! Read the article</image:caption>
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