Nutritional therapy is the science-based application of nutrition to support individual health and wellness so I draw on a ton of scientifically-proven information when devising my treatment plans.
I use an integrative approach that encompasses conventional health science and the latest studies and developments in medicine, coupled with a range of holistic therapies and traditional nutrition.
Whether you would like support with a chronic condition or you want to enhance your general health, I can work with you to identify any nutritional imbalances that may be contributing to the underlying cause of your symptoms and health concerns.
Most people are yet to realise just how good their body is designed to feel. My passion is helping you feel it. Food is powerful - it's medicine. Food and eating should revolve around pleasure and deliciousness and not deprivation so I want to show how we can get there, the healthy way. We all know that our health and energy are affected by the food we eat and it takes a lot of work to get to our healthiest selves but remember this is about long term lifestyle change and not some weird fad diet. There is nothing quite like the satisfaction you get from a good meal and, to me natural foods are the best way to nourish and energise your body while feeding your soul.
We are all totally individual. You know your body better than anyone so that makes you the expert in what works best for you and how your body feels after eating certain foods. We will work together to tailor a personalised nutrition and lifestyle plan that will be perfect for you, and only you.
I think that once you take the mental leap and decide that your focus doesn't centre around just one isolated issue and its more about optimum health your body will respond naturally. Making positive nutritious food choices and wanting to change your life for the better is the first step.
Let's work together to make it happen.