Professor Robert Thomas

I am pleased to be working with Professor Robert Thomas who is one of the UK's leading oncologists specialising in breast, skin, colorectal and prostate cancers. Professor Robert Thomas is a Consultant Oncologist at the Primrose Oncology Unit, Bedford and Addenbrooke’s, Hospitals specialising in Breast, Skin, Colorectal and Prostate cancer.  He is professor of Biological and Exercise Science at Coventry University and Senior Clinical Tutor Cambridge University a visiting Professor at the University of Bedfordshire.  He is author of the book “Lifestyle after Cancer” and editor of the lifestyle and cancer website Cancernet.co.uk.

Although still embracing mainstream oncology research, he has an academic interest in the evaluation of nutritional, lifestyle and self help strategies after cancer.  He has designed, conducted and published numerous UK RCT’s including the worlds largest evaluation of a polyphenol rich nutritional supplement in men with prostate cancer (Pomi-T study). 

He was an author for the evidence review for theNational Cancer Survivorship Initiative and designed the UK’s first government approved qualification in cancer rehabilitation now delivered by The Wright Foundation. He was awarded The British Oncology Association’s “Oncologist of the Year” and the Hospital Doctor magazine “Doctor of the Year”.

As well as being chair of the exercise expert advisory committee and media spokesperson for Macmillan and advisor for a number of Channel 5 documentaries, he is editor of the Monthly Lifestyle and Cancer news series and author of an active weekly blog both of which can accessed via his website:    

Twitter: @cancernetuk     Blog: cancernet.co.uk     Facebook: cancernetuk

AJ O'Neill

I am very proud to be working with AJ O’Neill, founder of Move Pop Up Gym and one of London’s most fun and highly respected fitness experts. AJ brings 19 years of dance and performance, and 7 years of fitness experience to his approach which has seen him featured in Vogue, Cosmo, Harpers Bazaar and leading programmes for UK health magazines. AJ has trained a winner of America's Next Top Model and works across London's top gyms, sharing his ethos of humour, motivation, knowledge and a belief that everyone has the capacity for huge positive change with the right support.

We work together to provide a synergistic program where it’s needed, that combines his fitness, dance and personal training expertise together with my expert nutritional knowledge and clinical experience to give you a bespoke and personalised program that delivers results.

Twitter: @sitdownaj     Youtube channel: Sit Down AJ     Instagram: @sitdownaj