Lucky enough to be invited to give the nutrition workshops for the Summer Squad Development Day, I was overwhelmed at how interested this bunch of new superstars were about nutrition. I genuinely love getting involved with model nutrition as there are a lot of myths out there. I know this first hand, having worked closely in the industry for 15 years prior to retraining as a Nutritional Therapist and Naturopath. So it's an honour and such a sign of the times that top London models agencies like The Squad are aligned with helping their models be in supermodel shape the right way, and truly care about, and invest in their models' health.
I asked some of my fave health and wellness brands if they'd like to provide some goodies so the models could actually taste and try some of the superfoods and drinks like Kefir and Kombucha for themselves. It was a success all round, and I know this bunch of lovely girls were armed with recipes and the know how to instantly make some adjustments to their diets and lifestyle that will carry them forward to be better models, but also to improve their health long term. Winning all round....
