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SJ Health

25 Rothschild Road
London, England, W4 5HT
Phone Number
naturopath, nutritionist, nutritional therapist, sj health, london, west london, chiswick, chelsea, notting hill, cancer, nutritional therapy, natural medicine, complementary therapy, weight management, cancer, fertility, childrens health, womens health, naturopathy, functional medicine

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SJ Health

  • About
    • About me
    • Philosophy
    • Credentials
    • Contributors
    • Testimonials
  • Work with me
    • Let me help you
    • Common health concerns
    • Consultations
  • Services
    • Treatments and Services
    • What is Nutritional therapy
    • What is Naturopathy
    • Kitchen cleanse
  • Book in
    • Contact
    • Fee Structure
  • Corporate
    • Corporate Wellness
  • Press
    • Published Articles
  • Resources
    • Top tips
    • Inspiration
    • Kids Recipes
    • Kids Advice
  • Store
  • Blog
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Blog

Beautiful Raw Bliss Balls

October 10, 2016 SARA JACKSON
Delicious, healthy, easy, quick - what's not to love?!

Delicious, healthy, easy, quick - what's not to love?!

Super easy to make, they’re a weekly fixture in our household - they contain no refined sugar, dairy or gluten but still heavy on the sweet stuff from the dates. They’re jam packed with plant proteins to keep you energised, essential nutrients, good fats and antioxidants to keep the rest of your body systems humming. These are way better for you than a chocolate bar or biscuit as an afternoon pick me up. All that and they take literally minutes to make...what are you waiting for?!

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In Kids, Recipes, kids, Nutrition Advice, Lifestyle Tags healthy treats, kids cacao, kids, energy balls, coconut, goji berries
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Healthier Anzac Biscuits

April 25, 2016 SARA JACKSON
IMG_8643.jpg

Today marks Anzac Day which if you don’t know is one of Australia’s most important national occasions. It marks the anniversary of the first major military action fought by Australian and New Zealand forces during the First World War. Although my kids have been born & bred in London, it’s important to me that they’re aware of Australian history and we always pay our respects to our fallen soldiers. And what better way that through food right? Anzac biscuits,  it has been claimed, were sent by wives to soldiers abroad because the ingredients do not spoil easily and the biscuits kept well during naval transportation. Traditionally they were made with golden syrup, sugar and butter, but I’ve adapted this to using healthier more nutritious ingredients and these beauties are dairy and gluten free. 

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In Recipes, Kids, kids, Lifestyle, Nutrition Advice Tags kids, recipes

Minty Green Feta Fritters (try saying that 3 times fast...)

March 13, 2016 SARA JACKSON

I love any way of sneaking more greens into my day and these just happen to be the tastiest way of doing just that. It also feels like you’re having something with that carby-comfort food vibe - seriously these are so good, you just want to keep eating them, and the good news if you can. Since they are gluten free and made with a truckload of veggies and herbs with a little cheese, eggs and buckwheat flour, they are pretty guilt free.

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In Kids, kids, Lifestyle, Recipes Tags gluten fr, fritters, mains, courgette, herbs, eggs, kids, healthy, vegetarian
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ARCHIVE


Featured
Post Natal Depletion
8 Oct 2018
Post Natal Depletion
8 Oct 2018
8 Oct 2018
IMG_4700.jpg
27 Jul 2018
Kefir and berry ice lollies
27 Jul 2018
27 Jul 2018
One ingredient Watermelon Ice in two simple steps !
27 Jul 2018
One ingredient Watermelon Ice in two simple steps !
27 Jul 2018
27 Jul 2018
Model Nutrition Workshop with Squad Model Agency
17 Jul 2018
Model Nutrition Workshop with Squad Model Agency
17 Jul 2018
17 Jul 2018
OK Magazine Feature
17 Jul 2018
OK Magazine Feature
17 Jul 2018
17 Jul 2018
Pear Special - one of my all time fave Green Smoothies...
24 Mar 2018
Pear Special - one of my all time fave Green Smoothies...
24 Mar 2018
24 Mar 2018
Green Smoothie Hacks
24 Mar 2018
Green Smoothie Hacks
24 Mar 2018
24 Mar 2018
Pai Skincare Food vs Mood Wellness Event
24 Mar 2018
Pai Skincare Food vs Mood Wellness Event
24 Mar 2018
24 Mar 2018
Dreamy cauliflower and thyme soup
11 Jan 2018
Dreamy cauliflower and thyme soup
11 Jan 2018
11 Jan 2018
28 Day Fast Plan
1 Jan 2018
28 Day Fast Plan
1 Jan 2018
1 Jan 2018
Overcoming Stress & Anxiety Through Nutrition
22 Jul 2017
Overcoming Stress & Anxiety Through Nutrition
22 Jul 2017
22 Jul 2017
Learn How To Bring More Positive Energy Into Your Life
22 Jul 2017
Learn How To Bring More Positive Energy Into Your Life
22 Jul 2017
22 Jul 2017
Summer Berry Cooler
19 Jun 2017
Summer Berry Cooler
19 Jun 2017
19 Jun 2017
Is there such a thing as a healthy detox?
17 Jun 2017
Is there such a thing as a healthy detox?
17 Jun 2017
17 Jun 2017
World Earth Day 2017
22 Apr 2017
World Earth Day 2017
22 Apr 2017
22 Apr 2017
Magnesium...are you getting enough?
4 Jan 2017
Magnesium...are you getting enough?
4 Jan 2017
4 Jan 2017
Choc-banana nice cream
20 Nov 2016
Choc-banana nice cream
20 Nov 2016
20 Nov 2016
Nutty maple syrup sauce...
20 Nov 2016
Nutty maple syrup sauce...
20 Nov 2016
20 Nov 2016
New Year's 30 Day Smoothie Hormone Challenge!
16 Nov 2016
New Year's 30 Day Smoothie Hormone Challenge!
16 Nov 2016
16 Nov 2016
Healthy Pesto in a flash
18 Oct 2016
Healthy Pesto in a flash
18 Oct 2016
18 Oct 2016
Coco-chia pudding with berries
10 Oct 2016
Coco-chia pudding with berries
10 Oct 2016
10 Oct 2016
Beautiful Raw Bliss Balls
10 Oct 2016
Beautiful Raw Bliss Balls
10 Oct 2016
10 Oct 2016
Cleansing Watermelon, Lemon and Ginger Juice
19 Jun 2016
Cleansing Watermelon, Lemon and Ginger Juice
19 Jun 2016
19 Jun 2016
Nutty Apple Donuts
19 Jun 2016
Nutty Apple Donuts
19 Jun 2016
19 Jun 2016
Better Bolognese (veggie)
9 May 2016
Better Bolognese (veggie)
9 May 2016
9 May 2016
Healthier Anzac Biscuits
25 Apr 2016
Healthier Anzac Biscuits
25 Apr 2016
25 Apr 2016
Minty Green Feta Fritters (try saying that 3 times fast...)
13 Mar 2016
Minty Green Feta Fritters (try saying that 3 times fast...)
13 Mar 2016
13 Mar 2016
'West London Mums' Feature
8 Mar 2016
'West London Mums' Feature
8 Mar 2016
8 Mar 2016
Gorgeous Green Soup
7 Mar 2016
Gorgeous Green Soup
7 Mar 2016
7 Mar 2016
Blueberry and Vanilla Chia Pudding
6 Mar 2016
Blueberry and Vanilla Chia Pudding
6 Mar 2016
6 Mar 2016