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So excited to have been a featured 'Mum in the 'hood' for the month. Read the article here....
Taken from http://westlondonmum.co.uk March 7, 2016
We love our local mums! Each month we feature a London mum who shares her favourite places in her community. This month we talked to Sara Jackson, a West Kensington mother of two and founder of SJ Health, a busy clinic she runs in her neighbourhood. Find out what she loves about her ’hood.
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Your gut guides your overall health - 80% of our body's immunity lies in the lining of the GI Tract so our gut really is the centre of our mental and physical health. Yet it’s extremely common to experience lots of digestive issues that take it's toll on our strength and vitality. If you want better immunity, optimal digestion, improved clarity and balance, you need to work on rebuilding your gut health.
Here are six of my favorite healing tools to repair a leaky gut:
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