I was experimenting with a super easy nice-cream (aka healthy dairy-free ice cream) for my littlies the other day. It worked so well with blueberries, I was inspired by Green Kitchen Stories this week to build on that idea and make a simple delicious blueberry pudding. The prep for this is done in minutes, and you can dress it up to serve as a classy dessert for friends, or as a sweet snack anytime. My clients are always looking for a quick breakfast-on-the-go and this ticks that box too. Good post workout snack too.Read More
Most supermarket granolas are packed with sugar, preservatives and trans fats. This is the perfect alternative and I think it tastes even better! It is so wholesome and nutritious. I know you’ll love it!
This recipe is packed with nutrients - the seeds are full of magnesium, iron, calcium, fibre, zincand omega 3‘s in flax and chia seeds. The berries are high in antioxidants and the ingredients are balanced really well with the medium chain fatty acids of the coconut oil. Don’t forget the cinnamon, as this should help stave off sugar cravings setting you up nicely for the day!Read More