I love this sweet guilt-free dish because chia puddings are so versatile. They're great for a quick breakfast topped with some homemade granola or pumpkin seeds, as you can prepare them the night before so it's literally a matter of grab and go from the fridge on the way to the office or school. They’re a good quick after school snack or for an easy pudding and you can pretty them up enough for any dinner party. It’s a super easy way of getting some more protein, fibre and omega 3’s in with the amazing chia seeds...the texture might take a little getting used to for some though! You can do the ultimate cheat & make a pudding with your leftover berry smoothie mix for this too...
Read moreBeautiful Raw Bliss Balls
Delicious, healthy, easy, quick - what's not to love?!
Super easy to make, they’re a weekly fixture in our household - they contain no refined sugar, dairy or gluten but still heavy on the sweet stuff from the dates. They’re jam packed with plant proteins to keep you energised, essential nutrients, good fats and antioxidants to keep the rest of your body systems humming. These are way better for you than a chocolate bar or biscuit as an afternoon pick me up. All that and they take literally minutes to make...what are you waiting for?!
Read moreCleansing Watermelon, Lemon and Ginger Juice
This is a deliciously refreshing juice with a huge health hit too. It's ingredients are fabulous to ward off cancer, cleanse the liver and kidney and should appear as part of your beauty ritual with it's anti ageing properties.
Read moreNutty Apple Donuts
Super simple and fun snack for the little (and big) people in your life. They will love munching on these apple donuts as an after school snack or a healthy lunchbox addition, as much as they will love helping you make them. They're full of fibre, natural sweetness, protein and healthy fats so couldn't be healthier.
All you need are some cored apples sliced into rings, your favourite nut butter and selection of healthy toppings.
Read moreBetter Bolognese (veggie)
Better because it’s plant based...super yum and totally healthy. Who doesn’t crave comfort food from time to time, right? This still delivers on the comfort front, but it’s a plate of delicious pasta that won’t make you feel like a lead balloon needing a nap afterwards. Lentils are my fave legume as they’re so affordable, available everywhere and crucially pack an amazing nutrient punch with 11 g of protein and 15g fiber per cooked cup.
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