I've been busy on the expert talks front lately. I was invited to speak at an event for Ellevate who support women in business, on the topic of stress and anxiety. The sell-out ticketed event raised funds for the incredible charity Women for Women which I was overjoyed to support.
Read moreLearn How To Bring More Positive Energy Into Your Life
I've been lucky enough to be invited to speak about ENERGY for Refinery29 and Adidas on an expert panel following a run they're hosting for women in East London.
Read moreSummer Berry Cooler
How to keep your chill on in Summer....
This refreshing drink that combines some of the best that Summer has to offer does more than just taste delicious. It will help keep you hydrated when the temperatures soar, and replenish some of the electrolytes we lose in the peak of Summer.
Read moreIs there such a thing as a healthy detox?
I was one of the experts asked to contribute to this interesting article for Bodyism. "I also want to show you that the meaning of a detox has been ruined by so many. I’ve asked my favourite experts whether there is such a thing as a genuinely healthy detox” – James Duigan
Read moreWorld Earth Day 2017
Tips to be a greener family…
With Earth Day upon us, now is a great time to take a minute to reflect on what you and your family can do to encourage environmental protection right from your own home all year around. The themes for Earth Day 2017 are environmental and climate literacy.
I was lucky enough to speak all things green with the inspirational Lisa Bronner, environmental activist, green Mum and granddaughter to the founder of Dr. Bronner’s Magic Soaps, Dr. Emanuel Bronner himself.
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